In this episode of the Taste Toast Travel podcast we welcome Jenny Eden Berk, a certified eating psychology coach and culinary nutritionist, for a thoughtful conversation at the intersection of food, travel, and mindful living. Jenny shares her personal journey from restrictive diet culture to a more holistic, intuitive eating approach, and how learning to […]

Is wine actually healthier than beer, seltzers, or cocktails, or is that just good marketing? In this episode of Taste Toast Travel, we’re diving into one of the most debated questions in food and drink culture: can wine fit into a healthy lifestyle?  With John’s background as a Certified Sommelier and both of our experience […]